Char siu baked squash steak
Each Ptn contains
Energy
902kJ
216kcal
216kcal
10.74%
Fat
11g
15.07%
Saturates
1.6g
7.9%
Sugars
7.9g
8.79%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 430kJ / 103kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 430kJ 103kcal |
902kJ 216kcal |
10.74% | |
| Fat | 5.0g | 11g | 15.07% | |
| of which Saturates | 0.8g | 1.6g | 7.9% | |
| Carbohydrate | 15g | 31g | 11.91% | |
| of which Sugars | 3.8g | 7.9g | 8.79% | |
| Fibre | 3g | 7g | 22.47% | |
| Protein | 2g | 4g | 7.34% | |
| Salt | 0.11g | 0.23g | 3.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Butternut Squash [Butternut Squash], Lemons [Lemons], Pak Choi [Lettuce - Pak Choi], Coriander [Coriander], Parsley [Parsley], Olive Oil [Extra virgin olive oil], Char siu paste [Water, sugar, glucose-fructose syrup, white rice vinegar, concentrated tomato puree (5%), dark SOY sauce (5%) [water, salt, sugar, BARLEY malt extract, defatted SOYA bean flakes, colour (plain caramel), yeast extract, spirit vinegar, WHEAT], rapeseed oil, SOYBEAN paste (5%) [water, SOYA beans, rice, salt], modified maize starch, ginger puree (2%), garlic puree (2%), honey (1.5%), spices (1.2%), colour (plain caramel).], Shallots Round [Shallots], Oregano [Oregano], Garlic [Garlic] |