Chermoula tofu and roasted vegetables
Each Ptn contains
Energy
481kJ
115kcal
115kcal
5.73%
Fat
11g
15.99%
Saturates
1.6g
8.2%
Sugars
10g
11.34%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 160kJ / 38kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 160kJ 38kcal |
481kJ 115kcal |
5.73% | |
| Fat | 3.7g | 11g | 15.99% | |
| of which Saturates | 0.5g | 1.6g | 8.2% | |
| Carbohydrate | 5g | 16g | 6% | |
| of which Sugars | 3.4g | 10g | 11.34% | |
| Fibre | 1g | 4g | 13.4% | |
| Protein | 5g | 14g | 27.32% | |
| Salt | 0.01g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)