Chermoula tofu and roasted vegetables
Each Ptn contains
Energy
630kJ
151kcal
151kcal
7.5%
Fat
7.1g
10.09%
Saturates
1.0g
5.05%
Sugars
11g
12.04%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 210kJ / 50kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 210kJ 50kcal |
630kJ 151kcal |
7.5% | |
| Fat | 2.4g | 7.1g | 10.09% | |
| of which Saturates | 0.3g | 1.0g | 5.05% | |
| Carbohydrate | 5g | 14g | 5.4% | |
| of which Sugars | 3.6g | 11g | 12.04% | |
| Fibre | 1g | 4g | 13.6% | |
| Protein | 3g | 9g | 17.06% | |
| Salt | 0.04g | 0.11g | 1.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)