Chicken empanada
Each Ptn contains
Energy
3534kJ
845kcal
845kcal
42.07%
Fat
53g
76.36%
Saturates
23g
117.15%
Sugars
4.2g
4.63%
Salt
1.7g
28%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1262kJ / 302kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1262kJ 302kcal |
3534kJ 845kcal |
42.07% | |
Fat | 19g | 53g | 76.36% | |
of which Saturates | 8.4g | 23g | 117.15% | |
Carbohydrate | 22g | 63g | 24.12% | |
of which Sugars | 1.5g | 4.2g | 4.63% | |
Fibre | 2g | 6g | 19.4% | |
Protein | 9g | 26g | 51.56% | |
Salt | 0.60g | 1.7g | 28% |
* Reference Intake of an average adult (8400kJ / 2000kcal)