Squash & bean enchiladas
Each Ptn contains
Energy
1838kJ
439kcal
439kcal
21.89%
Fat
8.2g
11.73%
Saturates
2.9g
14.4%
Sugars
8.1g
9%
Salt
2.7g
44.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 657kJ / 157kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 657kJ 157kcal |
1838kJ 439kcal |
21.89% | |
| Fat | 2.9g | 8.2g | 11.73% | |
| of which Saturates | 1.0g | 2.9g | 14.4% | |
| Carbohydrate | 25g | 70g | 27.11% | |
| of which Sugars | 2.9g | 8.1g | 9% | |
| Fibre | 3g | 10g | 32.63% | |
| Protein | 7g | 19g | 38.7% | |
| Salt | 0.96g | 2.7g | 44.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Spinach tortilla wrap [WHEAT flour (with calcium, iron, niacin, thiamin), water, palm oil, raising agents (E450, E500, E341), humectant (glycerine), salt, spinach powder, sugar, acidity regulators (E296, E330), yeast, preservative (E282)], Kidney Beans [Kidney beans, water, antioxidant :ascorbic acid], Chopped Tomatoes [Chopped tomatoes (60%), tomato juice, acidity regulator: citric acid], Black Eye Beans [blackeye beans], Mushrooms Cup [Mushroom], Courgettes [Courgette], Onions [Onions], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Butternut Squash [Butternut Squash], Tomato Paste [Tomatoes, Salt], Pomace Oil [OLIVE POMACE OIL (50.5%), VEGETABLE OIL (49.5%)], Garlic Puree [Rehydrated Garlic (98%), Preservative: Citric Acid], Schwartz Blackened Cajun season [salt, paprika, onion powder, Cayenne pepper (8%), cumin, garlic powder, black pepper, thyme, dried chillies (2.5%), oregano, white pepper, citric acid, anti-caking agent (silicon dioxide)], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]] |