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Squash & bean enchiladas



Each Ptn contains
Energy
1838kJ
439kcal
21.89%
Fat
8.2g
11.73%
Saturates
2.9g
14.4%
Sugars
8.1g
9.0%
Salt
2.7g
44.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 657kJ / 157kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 657kJ
157kcal
1838kJ
439kcal
21.89%
Fat 2.9g 8.2g 11.73%
of which Saturates 1.0g 2.9g 14.4%
Carbohydrate 25g 70g 27.11%
of which Sugars 2.9g 8.1g 9.0%
Fibre 3g 10g 32.63%
Protein 7g 19g 38.7%
Salt 0.96g 2.7g 44.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)