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Fresh onion bhaji with mango chutney



Each Ptn contains
Energy
1372kJ
328kcal
16.34%
Fat
23g
32.4%
Saturates
3.1g
15.3%
Sugars
9.0g
9.94%
Salt
0.28g
4.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 730kJ / 174kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 730kJ
174kcal
1372kJ
328kcal
16.34%
Fat 12g 23g 32.4%
of which Saturates 1.6g 3.1g 15.3%
Carbohydrate 14g 26g 9.96%
of which Sugars 4.8g 9.0g 9.94%
Fibre 3g 6g 19.73%
Protein 4g 7g 14.12%
Salt 0.15g 0.28g 4.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Onions [Onions], Gram Flour [Gram Dall Flour], Vegetable Oil [SOYABEAN OIL , E900], Coriander [Coriander], Mango Chutney [Mangoes (46%), Sugar, Sugar Cane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder.], Mild Madras Curry Powder [Ground Coriander, Ground Turmeric, Cumin Powder, Ground Fenugreek, Ground Cardamom, Chilli Powder, Ground Black Pepper, Ground Fennel.], Garam Masala [Coriander, Cumin, Cinnamon, Black Pepper, Dill, Ginger, Cloves.], Ginger [Ginger], Whole White Mustard Seed [Whole yellow mustard], Ground Turmeric [Ground Turmeric], Chillies [Red & Green Chillies], Cumin seeds [Whole cumin], Fenugreek [Ground Fenugreek]