Fresh onion bhaji with mango chutney
Each Ptn contains
Energy
1372kJ
328kcal
328kcal
16.34%
Fat
23g
32.4%
Saturates
3.1g
15.3%
Sugars
9.0g
9.94%
Salt
0.28g
4.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 730kJ / 174kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 730kJ 174kcal |
1372kJ 328kcal |
16.34% | |
Fat | 12g | 23g | 32.4% | |
of which Saturates | 1.6g | 3.1g | 15.3% | |
Carbohydrate | 14g | 26g | 9.96% | |
of which Sugars | 4.8g | 9.0g | 9.94% | |
Fibre | 3g | 6g | 19.73% | |
Protein | 4g | 7g | 14.12% | |
Salt | 0.15g | 0.28g | 4.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Onions [Onions], Gram Flour [Gram Dall Flour], Vegetable Oil [SOYABEAN OIL , E900], Coriander [Coriander], Mango Chutney [Mangoes (46%), Sugar, Sugar Cane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder.], Mild Madras Curry Powder [Ground Coriander, Ground Turmeric, Cumin Powder, Ground Fenugreek, Ground Cardamom, Chilli Powder, Ground Black Pepper, Ground Fennel.], Garam Masala [Coriander, Cumin, Cinnamon, Black Pepper, Dill, Ginger, Cloves.], Ginger [Ginger], Whole White Mustard Seed [Whole yellow mustard], Ground Turmeric [Ground Turmeric], Chillies [Red & Green Chillies], Cumin seeds [Whole cumin], Fenugreek [Ground Fenugreek] |