Breaded chicken fillets
Each Ptn contains
Energy
1443kJ
345kcal
345kcal
17.18%
Fat
8.3g
11.91%
Saturates
2.1g
10.25%
Sugars
<0.5g
0.54%
Salt
0.46g
7.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 721kJ / 172kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 721kJ 172kcal |
1443kJ 345kcal |
17.18% | |
| Fat | 4.2g | 8.3g | 11.91% | |
| of which Saturates | 1.0g | 2.1g | 10.25% | |
| Carbohydrate | 12g | 24g | 9.31% | |
| of which Sugars | <0.5g | <0.5g | 0.54% | |
| Fibre | 0g | 1g | 2.17% | |
| Protein | 22g | 45g | 89.82% | |
| Salt | 0.23g | 0.46g | 7.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegetable Oil [SOYABEAN OIL , E900], Chicken - Skin On [Chicken], Eggs [100% egg], Panko breadcrumbs [Wheat Flour, Yeast, Salt, Enzyme: a -amylase (contains soy oil as processing aid to line dough tanks)], Plain Flour [Wheat Flour, (with added Calcium, Iron, Niacin, Thiamin)] |