Vegan mushroom & broccoli pie
Each Ptn contains
Energy
1147kJ
274kcal
274kcal
13.66%
Fat
15g
21.93%
Saturates
6.3g
31.4%
Sugars
5.5g
6.06%
Salt
0.49g
8.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 459kJ / 110kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 459kJ 110kcal |
1147kJ 274kcal |
13.66% | |
Fat | 6.1g | 15g | 21.93% | |
of which Saturates | 2.5g | 6.3g | 31.4% | |
Carbohydrate | 11g | 28g | 10.59% | |
of which Sugars | 2.2g | 5.5g | 6.06% | |
Fibre | 2g | 4g | 14.03% | |
Protein | 3g | 8g | 16.3% | |
Salt | 0.20g | 0.49g | 8.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Mushrooms Cup [Mushroom], Broccoli [Broccoli], Onions [Onions], puff pastry sheets [wheat flour (contains calcium carbonate, niacin, iron, thiamine), margarine (vegetable oil (palm, rapeseed in varying proportions), water, salt, emulsifier: mono- and diglycerides of fatty acids), water, salt, concentrated lemon juice, preservative: potassium sorbate.], Alpro soya unsweetened soya milk [Water, Organic hulled Soya Beans], Stork baking margarine (vegan) [Vegetable oils in varying proportions (rapeseed, palm, sunflower), water, salt (1.5%), emulsifier (mono and diglycerides of fatty acids), citric acid, colour (carotene), vitamin A and D, flavourings.], Plain Flour [Wheat Flour, (with added Calcium, Iron, Niacin, Thiamin)] |