Stir fried broccoli with straw mushrooms
Each Ptn contains
Energy
604kJ
144kcal
144kcal
7.19%
Fat
1.8g
2.6%
Saturates
0.2g
0.95%
Sugars
14g
15.54%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 216kJ / 52kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 216kJ 52kcal |
604kJ 144kcal |
7.19% | |
| Fat | 0.7g | 1.8g | 2.6% | |
| of which Saturates | <0.1g | 0.2g | 0.95% | |
| Carbohydrate | 9g | 25g | 9.56% | |
| of which Sugars | 5.0g | 14g | 15.54% | |
| Fibre | 2g | 6g | 21% | |
| Protein | 3g | 10g | 19.16% | |
| Salt | 0.33g | 0.91g | 15.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Broccoli [Broccoli], Sprouting broccoli [Broccoli Purple Sprouting], Onions [Onions], Button Mushrooms [Mushroom], Beansprouts [Beansprouts], Knorr Black bean sauce [Water, sugar, black beans (16%) (SOYA bean, salt), modified maize starch, light SOY sauce (3%) (water, salt, SOYA bean, WHEAT, sugar), garlic puree, rapeseed oil, minced chilli paste [chilli pepper, salt, acid (acetic acid)], colour (plain caramel), acid (lactic acid), yeast extract paste (yeast extract, salt).], Sliced Bamboo Shoots [BAMBOO SHOOTS (62%), WATER, ACIDITY REGULATOR: CITRIC ACID], Water Chestnuts [WATER CHESTNUTS (62%), WATER, ACIDITY REGULATOR: CITRIC ACID], Garlic [Garlic] |