Southern fried chickpeas and salsa
Each Ptn contains
Energy
1375kJ
329kcal
329kcal
16.37%
Fat
3.1g
4.39%
Saturates
0.3g
1.6%
Sugars
4.4g
4.83%
Salt
0.47g
7.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 809kJ / 193kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 809kJ 193kcal |
1375kJ 329kcal |
16.37% | |
| Fat | 1.8g | 3.1g | 4.39% | |
| of which Saturates | 0.2g | 0.3g | 1.6% | |
| Carbohydrate | 36g | 61g | 23.42% | |
| of which Sugars | 2.6g | 4.4g | 4.83% | |
| Fibre | 4g | 7g | 22.27% | |
| Protein | 9g | 15g | 29% | |
| Salt | 0.28g | 0.47g | 7.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)