Vegan spanakopita

Each Ptn contains

Energy

575kJ
217kcal

6.84%

Fat

12g

17.61%

Saturates

6.0g

30.2%

Sugars

2.8g

3.11%

Salt

0.43g

7.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 364kJ / 137kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	364kJ 137kcal	575kJ 217kcal	6.84%
Fat	7.8g	12g	17.61%
of which Saturates	3.8g	6.0g	30.2%
Carbohydrate	15g	23g	8.95%
of which Sugars	1.8g	2.8g	3.11%
Fibre	3g	4g	14.83%
Protein	4g	6g	11.84%
Salt	0.27g	0.43g	7.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)