Greek style roast fish
Each Ptn contains
Energy
1429kJ
342kcal
342kcal
17.02%
Fat
8.5g
12.13%
Saturates
1.2g
6.05%
Sugars
7.4g
8.27%
Salt
0.42g
7%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 476kJ / 114kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 476kJ 114kcal |
1429kJ 342kcal |
17.02% | |
| Fat | 2.8g | 8.5g | 12.13% | |
| of which Saturates | 0.4g | 1.2g | 6.05% | |
| Carbohydrate | 14g | 43g | 16.56% | |
| of which Sugars | 2.5g | 7.4g | 8.27% | |
| Fibre | 2g | 5g | 16.47% | |
| Protein | 9g | 26g | 51.66% | |
| Salt | 0.14g | 0.42g | 7% |
* Reference Intake of an average adult (8400kJ / 2000kcal)