Vegetable and lentil dhal with naan bread
Each Ptn contains
Energy
1364kJ
326kcal
326kcal
16.24%
Fat
3.6g
5.1%
Saturates
0.3g
1.65%
Sugars
3.9g
4.36%
Salt
0.19g
3.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 803kJ / 192kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 803kJ 192kcal |
1364kJ 326kcal |
16.24% | |
| Fat | 2.1g | 3.6g | 5.1% | |
| of which Saturates | 0.2g | 0.3g | 1.65% | |
| Carbohydrate | 34g | 57g | 21.94% | |
| of which Sugars | 2.3g | 3.9g | 4.36% | |
| Fibre | 5g | 8g | 26.47% | |
| Protein | 13g | 22g | 43.56% | |
| Salt | 0.11g | 0.19g | 3.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)