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Vegetable and lentil dhal with naan bread



Each Ptn contains
Energy
1364kJ
326kcal
16.24%
Fat
3.6g
5.1%
Saturates
0.3g
1.65%
Sugars
3.9g
4.36%
Salt
0.19g
3.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 803kJ / 192kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 803kJ
192kcal
1364kJ
326kcal
16.24%
Fat 2.1g 3.6g 5.1%
of which Saturates 0.2g 0.3g 1.65%
Carbohydrate 34g 57g 21.94%
of which Sugars 2.3g 3.9g 4.36%
Fibre 5g 8g 26.47%
Protein 13g 22g 43.56%
Salt 0.11g 0.19g 3.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)