Squash filled with jalapenos,bean and veg rice
Each Ptn contains
Energy
663kJ
158kcal
158kcal
7.89%
Fat
0.7g
1.03%
Saturates
0.2g
0.9%
Sugars
6.6g
7.38%
Salt
0.08g
1.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 331kJ / 79kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 331kJ 79kcal |
663kJ 158kcal |
7.89% | |
| Fat | <0.5g | 0.7g | 1.03% | |
| of which Saturates | <0.1g | 0.2g | 0.9% | |
| Carbohydrate | 18g | 36g | 13.95% | |
| of which Sugars | 3.3g | 6.6g | 7.38% | |
| Fibre | 2g | 5g | 15.47% | |
| Protein | 2g | 4g | 8.14% | |
| Salt | 0.04g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Butternut Squash [Butternut Squash], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Onions [Onions], Courgettes [Courgette], Tilda easy cook long grain rice [Parboiled Long Grain Rice], Carrots [Donkey Carrot], Cannellini Beans [CANNELLINI BEANS,WATER,SALT] |