Sweet potato, spinach and chickpea curry
Each Ptn contains
Energy
1790kJ
428kcal
428kcal
21.31%
Fat
14g
20.29%
Saturates
4.5g
22.4%
Sugars
19g
20.73%
Salt
0.85g
14.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 447kJ / 107kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 447kJ 107kcal |
1790kJ 428kcal |
21.31% | |
| Fat | 3.6g | 14g | 20.29% | |
| of which Saturates | 1.1g | 4.5g | 22.4% | |
| Carbohydrate | 17g | 66g | 25.43% | |
| of which Sugars | 4.7g | 19g | 20.73% | |
| Fibre | 3g | 12g | 40.5% | |
| Protein | 3g | 12g | 23.72% | |
| Salt | 0.21g | 0.85g | 14.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)