Cous cous
Each Ptn contains
Energy
1051kJ
251kcal
251kcal
12.51%
Fat
6.5g
9.29%
Saturates
1.4g
6.9%
Sugars
0.6g
0.67%
Salt
0.14g
2.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1752kJ / 419kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1752kJ 419kcal |
1051kJ 251kcal |
12.51% | |
| Fat | 11g | 6.5g | 9.29% | |
| of which Saturates | 2.3g | 1.4g | 6.9% | |
| Carbohydrate | 71g | 43g | 16.47% | |
| of which Sugars | 1.0g | 0.6g | 0.67% | |
| Fibre | 5g | 3g | 10.13% | |
| Protein | 13g | 8g | 16% | |
| Salt | 0.23g | 0.14g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cous Cous [durum wheat], Pomace Oil [OLIVE POMACE OIL (50.5%), VEGETABLE OIL (49.5%)], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]] |