Cajun fish burger with salad and salsa
Each Ptn contains
Energy
1404kJ
336kcal
336kcal
16.72%
Fat
7.2g
10.23%
Saturates
3.9g
19.7%
Sugars
6.9g
7.61%
Salt
1.7g
27.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 562kJ / 134kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 562kJ 134kcal |
1404kJ 336kcal |
16.72% | |
| Fat | 2.9g | 7.2g | 10.23% | |
| of which Saturates | 1.6g | 3.9g | 19.7% | |
| Carbohydrate | 15g | 37g | 14.12% | |
| of which Sugars | 2.7g | 6.9g | 7.61% | |
| Fibre | 1g | 2g | 5.37% | |
| Protein | 13g | 31g | 62.74% | |
| Salt | 0.67g | 1.7g | 27.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)