Spiced pomegranate cous cous
Each Ptn contains
Energy
1809kJ
432kcal
432kcal
21.54%
Fat
20g
27.9%
Saturates
2.4g
11.75%
Sugars
16g
17.46%
Salt
0.09g
1.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1131kJ / 270kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1131kJ 270kcal |
1809kJ 432kcal |
21.54% | |
| Fat | 12g | 20g | 27.9% | |
| of which Saturates | 1.5g | 2.4g | 11.75% | |
| Carbohydrate | 37g | 59g | 22.62% | |
| of which Sugars | 9.8g | 16g | 17.46% | |
| Fibre | 5g | 8g | 26.9% | |
| Protein | 8g | 12g | 24.26% | |
| Salt | 0.06g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)