Buttery Vegetables
Potato
Each portion contains
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dauphinoise potatoes |
233kcal 975kJ |
19g |
11g |
1.5g |
0.30g |
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| New potatoes |
126kcal 527kJ |
<0.5g |
<0.1g |
1.2g |
0.03g |
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| Jacket potato |
158kcal 661kJ |
<0.5g |
<0.1g |
1.2g |
<0.01g |
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| Crinkle cut chips |
185kcal 772kJ |
5.3g |
0.6g |
0.8g |
0.02g |
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| Croquettes |
165kcal 690kJ |
<0.5g |
0.2g |
0.8g |
0.73g |
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Contains:
Wheat
|
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| French fries |
222kcal 929kJ |
5.6g |
0.8g |
0.8g |
1.1g |
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|
Contains:
Wheat
|
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| Jacket wedges |
99kcal 414kJ |
<0.5g |
0.2g |
1.4g |
0.26g |
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| Herby dice |
197kcal 822kJ |
6.3g |
0.8g |
0.8g |
1.0g |
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Contains:
Wheat
|
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| Mashed potato |
240kcal 1006kJ |
9.2g |
5.8g |
3.0g |
0.46g |
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| Steak fries |
296kcal 1238kJ |
8.3g |
2.1g |
2.1g |
0.10g |
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| Spiced jacket wedges |
101kcal 424kJ |
<0.5g |
0.2g |
1.4g |
0.55g |
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| Potato gratin |
233kcal 975kJ |
19g |
11g |
1.5g |
0.30g |
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Sides
Each portion contains
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rice noodles |
368kcal 1540kJ |
1.0g |
0.4g |
<0.5g |
<0.01g |
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Vegetables
Each portion contains
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Carrots |
32kcal 132kJ |
<0.5g |
<0.1g |
6.7g |
0.06g |
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| Braised red cabbage |
84kcal 351kJ |
1.4g |
0.7g |
13g |
0.09g |
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| Broccoli |
38kcal 159kJ |
<0.5g |
<0.1g |
1.9g |
0.09g |
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| Green beans |
31kcal 130kJ |
<0.5g |
<0.1g |
2.3g |
<0.01g |
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| Savoy cabbage |
27kcal 113kJ |
<0.5g |
<0.1g |
2.3g |
0.07g |
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| Courgettes |
18kcal 75kJ |
<0.5g |
<0.1g |
1.7g |
<0.01g |
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| Mange tout |
19kcal 80kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
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| Sugar snaps |
21kcal 88kJ |
<0.5g |
<0.1g |
2.2g |
<0.01g |
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| Cauliflower |
38kcal 159kJ |
1.0g |
0.2g |
2.8g |
0.03g |
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| Leeks |
20kcal 83kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
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| Mushy peas |
93kcal 387kJ |
<0.5g |
<0.1g |
1.4g |
0.47g |
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| BBQ Beans |
113kcal 475kJ |
0.9g |
0.3g |
6.5g |
0.70g |
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| Corn on the cob |
59kcal 247kJ |
1.0g |
<0.1g |
1.1g |
<0.01g |
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| Cajun beans |
119kcal 499kJ |
1.1g |
0.3g |
6.7g |
1.4g |
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| Honeyed parsnips |
113kcal 474kJ |
1.1g |
0.2g |
18g |
0.03g |
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| onion rings |
22kcal 90kJ |
1.0g |
0.1g |
<0.5g |
0.06g |
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|
Contains:
Barley, Wheat
|
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| Crisp green vegetables |
78kcal 327kJ |
1.1g |
0.1g |
5.6g |
0.09g |
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| Ratatouille |
39kcal 162kJ |
1.3g |
0.2g |
4.5g |
0.02g |
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