Fitzwilliam College Allergen Portal
Toggle Menu
  No filters are being applied.
Legend
Contains
May contain

Buttery Meat

Sides

Each portion contains


Add To Meal    Dumplings 378kcal (1581kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
9.5g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Dumplings Add To Meal 378kcal
1581kJ 		Fat Amount: H
22g 		Saturates Amount: H
9.5g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.42g
Contains: Wheat

Poultry

Each portion contains


Add To Meal    Roast turkey with cranberry glaze 350kcal (1464kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: M
1.1g
Contains Milk
Add To Meal    Baked chicken breast with a mushroom cream sauce 449kcal (1880kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: L
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken enchiladas 606kcal (2536kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
5.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Chicken rendang 223kcal (933kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
0.28g
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Baked chicken with confit cherry tomatoes 274kcal (1145kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.79g
Add To Meal    Maple glazed turkey breast 333kcal (1392kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
3.1g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: M
0.86g
Add To Meal    Chicken and mushroom pie 501kcal (2096kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
1.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Chicken tagine 381kcal (1595kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
0.91g
Contains Nuts
Contains Almonds
Contains Celery
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken tikka with rice 519kcal (2169kJ)
Fat
Fat Amount: L
5.6g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: L
0.68g
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Nuts
Add To Meal    Teriyaki chicken & courgette stir fry 255kcal (1066kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Turkey and ham pie 392kcal (1640kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
9.7g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
2.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Roast turkey with apricots 359kcal (1503kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: M
1.1g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Spanish chicken with chorizo and peppers 294kcal (1229kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: H
1.9g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken fajitas 356kcal (1488kJ)
Fat
Fat Amount: L
7.7g
Saturates
Saturates Amount: L
2.7g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Half roast chicken 840kcal (3515kJ)
Fat
Fat Amount: H
52g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
2.8g
Add To Meal    Pesto baked chicken breast 295kcal (1236kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.72g
Contains Nuts
Contains Cashew Nuts
Contains Milk
Add To Meal    Honey glazed turkey breast 475kcal (1986kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
1.1g
Contains Milk
Add To Meal    Confit duck leg with hoi sin sauce & spring onions 462kcal (1933kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
May Contain Peanuts
Contains Sesame
Contains Soya
May Contain Nuts
Add To Meal    Chicken Jalfrezi with naan bread 479kcal (2003kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: M
6.0g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Soya
May Contain Nuts
Add To Meal    Chicken Kiev 330kcal (1380kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.7g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: H
2.6g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Roast turkey breast 326kcal (1362kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.1g
Contains Milk
Add To Meal    Szechuan chicken stir fry with mushrooms & peppers 250kcal (1048kJ)
Fat
Fat Amount: M
8.4g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
Contains Sesame
Contains Soya
May Contain Nuts
Add To Meal    Stir fried duck with asparagus and green beans 213.0kcal (891.3kJ)
Fat
7.3g
Saturates
1.6g
Sugars
11.2g
Salts
0.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
Contains Sesame
Contains Soya
May Contain Nuts
Add To Meal    Roast chicken breast and stuffing 182kcal (761kJ)
Fat
Fat Amount: L
1.9g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Celery
May Contain Milk
Add To Meal    Cajun spiced chicken burger 453kcal (1895kJ)
Fat
Fat Amount: L
4.5g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: H
5.5g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Spicy chicken wings 420kcal (1755kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
6.0g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
3.6g
May Contain Cereals containing Gluten
Add To Meal    American chicken burger 421kcal (1763kJ)
Fat
Fat Amount: L
7.4g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Pukka Chicken and mushroom pie 487kcal (2038kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: H
8.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
Contains Soya
Add To Meal    Asian spiced duck leg with spring onions 498kcal (2082kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Sesame
Contains Soya
Add To Meal    Chicken korma with coconut and coriander 421kcal (1761kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: M
1.5g
Contains Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
May Contain Nuts
Add To Meal    Chicken chipotle tacos 247kcal (1033kJ)
Fat
Fat Amount: L
5.4g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: M
1.1g
May Contain Cereals containing Gluten
Add To Meal    Chicken tikka masala with rice 309kcal (1293kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
0.40g
Contains Cereals containing Gluten
Contains Milk
Add To Meal    Roast turkey with stuffing 339kcal (1420kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Celery
Contains Milk
Add To Meal    Chilli, soy and ginger roasted duck leg 494kcal (2067kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
Contains Soya
Add To Meal    Chicken Jalfrezi with Rice 574kcal (2403kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
6.0g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: M
1.7g
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Nuts
Add To Meal    Baked turkey escalope, lemon & caper dressing 207kcal (868kJ)
Fat
Fat Amount: L
5.9g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.86g
Add To Meal    Poached chicken in tomato sauce 385kcal (1611kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.1g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken and chorizo paella 389kcal (1626kJ)
Fat
Fat Amount: L
8.1g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: M
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Sweet and sour chicken stir fry 286kcal (1199kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
0.97g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Soya
Add To Meal    BBQ chicken thighs 210kcal (879kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
3.7g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: M
0.34g
Add To Meal    Turkey bolognese with whole wheat pasta 243kcal (1019kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Duck spring roll (Asia theme night) 201kcal (840kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Duck in plum sauce (Asia theme night) 208kcal (870kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.2g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Mini duck spring rolls 56kcal (235kJ)
Fat
Fat Amount: M
2.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.19g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Hickory BBQ chicken 229kcal (960kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: L
0.48g
Add To Meal    Chicken burrito 345kcal (1445kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
9.5g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Hot & spicy chicken wings 417kcal (1746kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Celery
May Contain Crustaceans
May Contain Eggs
May Contain Fish
Contains Milk
May Contain Molluscs
May Contain Mustard
May Contain Soya
Add To Meal    Indian snack selection 311kcal (1303kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
1.7g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Chicken kebab with pitta bread & salad 192kcal (803kJ)
Fat
Fat Amount: M
8.0g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
0.46g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Fried chicken thighs 489kcal (2047kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
1.7g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Fish
Contains Milk
Contains Mustard
May Contain Sesame
Contains Soya
Add To Meal    Chicken chasseur 297kcal (1242kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: H
3.2g
Contains Sulphur Dioxide and Sulphites
Add To Meal    BBQ chicken & peppers 241kcal (1009kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: L
0.48g
Add To Meal    Hoi sin duck stir fry with egg noodles 685kcal (2865kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
6.3g
Sugars
Sugars Amount: L
17g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
May Contain Peanuts
Contains Sesame
Contains Soya
May Contain Nuts
Add To Meal    Southern Fried Chicken 534kcal (2235kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: M
5.9g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
1.7g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Fish
Contains Milk
Contains Mustard
May Contain Sesame
Contains Soya
Add To Meal    Sweet and sour chicken Hong Kong style 268kcal (1120kJ)
Fat
Fat Amount: L
1.6g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
0.92g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Soya
Add To Meal    Baked chicken with leek, bacon & mustard 402kcal (1682kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
1.3g
Contains Milk
Contains Mustard
Add To Meal    Chicken parmigiana 349kcal (1459kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: M
0.99g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Stir fried duck with hoi sin sauce & noodles 428kcal (1790kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
3.9g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
May Contain Peanuts
Contains Sesame
Contains Soya
May Contain Nuts
Add To Meal    Baked stuffed chicken leg 526kcal (2200kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Celery
May Contain Milk
Add To Meal    Szechuan chicken 494kcal (2066kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
Contains Sesame
Contains Soya
May Contain Nuts
Add To Meal    Hunters chicken 338kcal (1414kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: M
1.5g
Contains Milk
Add To Meal    Katsu chicken 869kcal (3636kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
0.61g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
Contains Soya
Add To Meal    Buffalo chicken wings 417kcal (1746kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Celery
May Contain Crustaceans
May Contain Eggs
May Contain Fish
Contains Milk
May Contain Molluscs
May Contain Mustard
May Contain Soya
Add To Meal    Roast turkey breast with cranberry sauce 288kcal (1206kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.2g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: M
0.93g
Add To Meal    Breaded turkey escalope 406kcal (1700kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.89g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Cinnamon and honey baked turkey breast 316kcal (1324kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
3.2g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
0.92g
Add To Meal    Spicy cajun chicken & pasta bake 441kcal (1845kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
9.7g
Salts
Salt Amount: H
2.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Harissa baked chicken thighs 278kcal (1165kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
1.4g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken lasagne 513kcal (2146kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: M
1.8g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Add To Meal    Roast turkey breast with pigs in blankets 307kcal (1283kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Lemon, garlic and rosemary turkey schnitzel 483kcal (2020kJ)
Fat
Fat Amount: L
4.9g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Tandoori spiced chicken 249kcal (1041kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: M
0.77g
Contains Mustard
May Contain Peanuts
May Contain Nuts
Add To Meal    Sweet chilli chicken meatballs 177kcal (739kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: M
0.90g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Chicken and bacon pasta 730kcal (3056kJ)
Fat
Fat Amount: H
57g
Saturates
Saturates Amount: H
37g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Add To Meal    Turkey stilton & broccoli pie 374kcal (1563kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: M
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Grilled garlic & parsley chicken pittas 209kcal (873kJ)
Fat
Fat Amount: M
7.2g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chimichurri turkey steak 374kcal (1566kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
0.28g
Add To Meal    Jerk spiced turkey burger 392kcal (1642kJ)
Fat
Fat Amount: M
8.9g
Saturates
Saturates Amount: M
4.6g
Sugars
Sugars Amount: L
6.3g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Spiced chicken with halloumi & beetroot salad 409kcal (1710kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Mustard
May Contain Peanuts
Contains Nuts
Contains Pistachio Nuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Cuban chicken picadillo 310kcal (1298kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
4.8g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.4g
Contains Celery
May Contain Cereals containing Gluten
Contains Milk
Add To Meal    North African chicken with saffron & honey 535kcal (2237kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
8.0g
Salts
Salt Amount: L
0.40g
Contains Nuts
Contains Almonds
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Fresh chicken kiev's 537kcal (2247kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.99g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Fresh piri piri chicken 362kcal (1513kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: H
2.2g
Add To Meal    Chicken and bacon suet crust pie 434kcal (1817kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: H
2.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Breaded chicken fillets 345kcal (1443kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.46g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Soya
Add To Meal    Chicken chasseur drumsticks 345kcal (1445kJ)
Fat
Fat Amount: L
9.5g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: H
3.3g
Contains Sulphur Dioxide and Sulphites
Add To Meal    BBQ chicken pizza 558kcal (2335kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Szechuan chicken burger 442kcal (1850kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Contains Soya
Add To Meal    Chicken korma 298kcal (1247kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
4.2g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
1.2g
Contains Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
May Contain Nuts
Add To Meal    Chicken tikka masala with spinach 357kcal (1493kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
1.3g
Contains Milk
Contains Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
May Contain Nuts
Add To Meal    Chicken Jalfrezi 320kcal (1337kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
2.7g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: M
1.7g
Contains Mustard
May Contain Peanuts
May Contain Nuts
Add To Meal    Butter chicken 560kcal (2344kJ)
Fat
Fat Amount: H
47g
Saturates
Saturates Amount: H
24g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: M
1.3g
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Nuts
Add To Meal    Chicken and leek pie 413kcal (1727kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: M
1.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Thai red chicken curry 309kcal (1294kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: H
3.2g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Korean fried turkey 600kcal (2255kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: H
42g
Salts
Salt Amount: M
0.68g
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
May Contain Peanuts
Contains Sesame
May Contain Nuts
Add To Meal    Chicken kebab & pitta 364kcal (1524kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Turkey and bacon pie 398kcal (1664kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
9.7g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: H
2.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Grilled turkey steak with chill bean dressing 375kcal (1571kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
3.6g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.27g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Fresh cheese and bacon kiev 735kcal (3077kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
9.2g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Chicken and mushroom with crispy potato topping 310kcal (1297kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
5.9g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Add To Meal    Sweet and sticky chicken drumsticks 795kcal (3327kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Chicken shawarma 837kcal (3504kJ)
Fat
Fat Amount: H
49g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: H
4.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken piccata 277kcal (1158kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
6.0g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.74g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Roast turkey with cranberry glaze Add To Meal 350kcal
1464kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.7g 		Sugars Amount: L
4.7g 		Salt Amount: M
1.1g
Baked chicken breast with a mushroom cream sauce Add To Meal 449kcal
1880kJ 		Fat Amount: H
29g 		Saturates Amount: H
16g 		Sugars Amount: L
6.0g 		Salt Amount: L
1.1g
Contains: Wheat
Chicken enchiladas Add To Meal 606kcal
2536kJ 		Fat Amount: H
25g 		Saturates Amount: H
14g 		Sugars Amount: L
12g 		Salt Amount: H
5.2g
Contains: Wheat
Chicken rendang Add To Meal 223kcal
933kJ 		Fat Amount: M
13g 		Saturates Amount: H
6.8g 		Sugars Amount: L
2.4g 		Salt Amount: L
0.28g
Baked chicken with confit cherry tomatoes Add To Meal 274kcal
1145kJ 		Fat Amount: M
8.6g 		Saturates Amount: L
1.6g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.79g
Maple glazed turkey breast Add To Meal 333kcal
1392kJ 		Fat Amount: M
11g 		Saturates Amount: M
3.1g 		Sugars Amount: M
20g 		Salt Amount: M
0.86g
Chicken and mushroom pie Add To Meal 501kcal
2096kJ 		Fat Amount: H
24g 		Saturates Amount: H
11g 		Sugars Amount: L
5.4g 		Salt Amount: M
1.4g
Contains: Wheat
Chicken tagine Add To Meal 381kcal
1595kJ 		Fat Amount: L
11g 		Saturates Amount: L
2.0g 		Sugars Amount: L
13g 		Salt Amount: L
0.91g
Contains: Almonds
Chicken tikka with rice Add To Meal 519kcal
2169kJ 		Fat Amount: L
5.6g 		Saturates Amount: L
1.3g 		Sugars Amount: L
3.1g 		Salt Amount: L
0.68g
Teriyaki chicken & courgette stir fry Add To Meal 255kcal
1066kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.7g 		Sugars Amount: M
20g 		Salt Amount: H
3.0g
Contains: Wheat
Turkey and ham pie Add To Meal 392kcal
1640kJ 		Fat Amount: M
18g 		Saturates Amount: H
9.7g 		Sugars Amount: L
3.9g 		Salt Amount: H
2.1g
Contains: Wheat
Roast turkey with apricots Add To Meal 359kcal
1503kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.7g 		Sugars Amount: L
7.1g 		Salt Amount: M
1.1g
Spanish chicken with chorizo and peppers Add To Meal 294kcal
1229kJ 		Fat Amount: M
12g 		Saturates Amount: L
3.0g 		Sugars Amount: L
3.7g 		Salt Amount: H
1.9g
Contains: Wheat
Chicken fajitas Add To Meal 356kcal
1488kJ 		Fat Amount: L
7.7g 		Saturates Amount: L
2.7g 		Sugars Amount: L
8.7g 		Salt Amount: H
3.0g
Contains: Wheat
Half roast chicken Add To Meal 840kcal
3515kJ 		Fat Amount: H
52g 		Saturates Amount: H
15g 		Sugars Amount: L
<0.5g 		Salt Amount: H
2.8g
Pesto baked chicken breast Add To Meal 295kcal
1236kJ 		Fat Amount: M
12g 		Saturates Amount: L
2.0g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.72g
Contains: Cashew Nuts
Honey glazed turkey breast Add To Meal 475kcal
1986kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.8g 		Sugars Amount: H
37g 		Salt Amount: M
1.1g
Confit duck leg with hoi sin sauce & spring onions Add To Meal 462kcal
1933kJ 		Fat Amount: M
20g 		Saturates Amount: M
5.8g 		Sugars Amount: L
12g 		Salt Amount: M
1.7g
Contains: Wheat
Chicken Jalfrezi with naan bread Add To Meal 479kcal
2003kJ 		Fat Amount: H
22g 		Saturates Amount: M
6.0g 		Sugars Amount: L
8.6g 		Salt Amount: H
2.0g
Contains: Wheat
Chicken Kiev Add To Meal 330kcal
1380kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.7g 		Sugars Amount: L
7.3g 		Salt Amount: H
2.6g
Contains: Wheat
Roast turkey breast Add To Meal 326kcal
1362kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.7g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.1g
Szechuan chicken stir fry with mushrooms & peppers Add To Meal 250kcal
1048kJ 		Fat Amount: M
8.4g 		Saturates Amount: L
1.3g 		Sugars Amount: L
4.7g 		Salt Amount: M
1.1g
Contains: Wheat
Stir fried duck with asparagus and green beans Add To Meal 213.0kcal
891.3kJ 		7.3g 1.6g 11.2g 0.3g
Contains: Wheat
Roast chicken breast and stuffing Add To Meal 182kcal
761kJ 		Fat Amount: L
1.9g 		Saturates Amount: L
0.5g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.55g
Contains: Barley, Wheat
Cajun spiced chicken burger Add To Meal 453kcal
1895kJ 		Fat Amount: L
4.5g 		Saturates Amount: L
1.0g 		Sugars Amount: L
6.0g 		Salt Amount: H
5.5g
Contains: Wheat
Spicy chicken wings Add To Meal 420kcal
1755kJ 		Fat Amount: H
23g 		Saturates Amount: M
6.0g 		Sugars Amount: L
11g 		Salt Amount: H
3.6g
American chicken burger Add To Meal 421kcal
1763kJ 		Fat Amount: L
7.4g 		Saturates Amount: L
3.0g 		Sugars Amount: M
17g 		Salt Amount: H
2.3g
Contains: Wheat
Pukka Chicken and mushroom pie Add To Meal 487kcal
2038kJ 		Fat Amount: H
30g 		Saturates Amount: H
12g 		Sugars Amount: L
0.7g 		Salt Amount: H
8.1g
Contains: Wheat
Asian spiced duck leg with spring onions Add To Meal 498kcal
2082kJ 		Fat Amount: M
19g 		Saturates Amount: M
5.7g 		Sugars Amount: M
23g 		Salt Amount: H
2.1g
Chicken korma with coconut and coriander Add To Meal 421kcal
1761kJ 		Fat Amount: M
20g 		Saturates Amount: H
10g 		Sugars Amount: L
8.4g 		Salt Amount: M
1.5g
Chicken chipotle tacos Add To Meal 247kcal
1033kJ 		Fat Amount: L
5.4g 		Saturates Amount: L
1.0g 		Sugars Amount: L
6.2g 		Salt Amount: M
1.1g
Chicken tikka masala with rice Add To Meal 309kcal
1293kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.8g 		Sugars Amount: L
2.2g 		Salt Amount: L
0.40g
Roast turkey with stuffing Add To Meal 339kcal
1420kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.8g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.9g
Contains: Barley, Wheat
Chilli, soy and ginger roasted duck leg Add To Meal 494kcal
2067kJ 		Fat Amount: M
19g 		Saturates Amount: M
5.7g 		Sugars Amount: M
23g 		Salt Amount: H
2.1g
Contains: Wheat
Chicken Jalfrezi with Rice Add To Meal 574kcal
2403kJ 		Fat Amount: M
21g 		Saturates Amount: H
6.0g 		Sugars Amount: L
7.9g 		Salt Amount: M
1.7g
Baked turkey escalope, lemon & caper dressing Add To Meal 207kcal
868kJ 		Fat Amount: L
5.9g 		Saturates Amount: L
1.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.86g
Poached chicken in tomato sauce Add To Meal 385kcal
1611kJ 		Fat Amount: M
16g 		Saturates Amount: L
2.3g 		Sugars Amount: L
11g 		Salt Amount: M
1.1g
Chicken and chorizo paella Add To Meal 389kcal
1626kJ 		Fat Amount: L
8.1g 		Saturates Amount: L
2.2g 		Sugars Amount: L
7.5g 		Salt Amount: M
1.1g
Contains: Wheat
Sweet and sour chicken stir fry Add To Meal 286kcal
1199kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.9g 		Sugars Amount: H
27g 		Salt Amount: L
0.97g
Contains: Wheat
BBQ chicken thighs Add To Meal 210kcal
879kJ 		Fat Amount: H
13g 		Saturates Amount: H
3.7g 		Sugars Amount: M
3.4g 		Salt Amount: M
0.34g
Turkey bolognese with whole wheat pasta Add To Meal 243kcal
1019kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
1.0g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.1g
Contains: Wheat
Duck spring roll (Asia theme night) Add To Meal 201kcal
840kJ 		Fat Amount: M
9.0g 		Saturates Amount: M
2.2g 		Sugars Amount: M
4.5g 		Salt Amount: L
<0.01g
Contains: Wheat
Duck in plum sauce (Asia theme night) Add To Meal 208kcal
870kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.2g 		Sugars Amount: M
11g 		Salt Amount: L
<0.01g
Contains: Wheat
Mini duck spring rolls Add To Meal 56kcal
235kJ 		Fat Amount: M
2.3g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.19g
Contains: Wheat
Hickory BBQ chicken Add To Meal 229kcal
960kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.7g 		Sugars Amount: L
4.2g 		Salt Amount: L
0.48g
Chicken burrito Add To Meal 345kcal
1445kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
9.5g 		Salt Amount: M
1.0g
Contains: Wheat
Hot & spicy chicken wings Add To Meal 417kcal
1746kJ 		Fat Amount: H
28g 		Saturates Amount: H
6.8g 		Sugars Amount: L
2.8g 		Salt Amount: H
2.0g
Contains: Barley, Wheat
Indian snack selection Add To Meal 311kcal
1303kJ 		Fat Amount: M
11g 		Saturates Amount: L
1.7g 		Sugars Amount: M
14g 		Salt Amount: M
1.7g
Contains: Wheat
Chicken kebab with pitta bread & salad Add To Meal 192kcal
803kJ 		Fat Amount: M
8.0g 		Saturates Amount: L
1.8g 		Sugars Amount: L
1.7g 		Salt Amount: L
0.46g
Contains: Wheat
Fried chicken thighs Add To Meal 489kcal
2047kJ 		Fat Amount: M
11g 		Saturates Amount: M
5.2g 		Sugars Amount: L
2.5g 		Salt Amount: M
1.7g
Contains: Wheat
Chicken chasseur Add To Meal 297kcal
1242kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.7g 		Sugars Amount: L
4.7g 		Salt Amount: H
3.2g
BBQ chicken & peppers Add To Meal 241kcal
1009kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.7g 		Sugars Amount: L
6.0g 		Salt Amount: L
0.48g
Hoi sin duck stir fry with egg noodles Add To Meal 685kcal
2865kJ 		Fat Amount: H
23g 		Saturates Amount: H
6.3g 		Sugars Amount: L
17g 		Salt Amount: H
2.3g
Contains: Wheat
Southern Fried Chicken Add To Meal 534kcal
2235kJ 		Fat Amount: M
16g 		Saturates Amount: M
5.9g 		Sugars Amount: L
2.5g 		Salt Amount: M
1.7g
Contains: Wheat
Sweet and sour chicken Hong Kong style Add To Meal 268kcal
1120kJ 		Fat Amount: L
1.6g 		Saturates Amount: L
0.5g 		Sugars Amount: H
27g 		Salt Amount: L
0.92g
Contains: Wheat
Baked chicken with leek, bacon & mustard Add To Meal 402kcal
1682kJ 		Fat Amount: H
24g 		Saturates Amount: H
11g 		Sugars Amount: L
3.0g 		Salt Amount: M
1.3g
Chicken parmigiana Add To Meal 349kcal
1459kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.3g 		Sugars Amount: L
4.3g 		Salt Amount: M
0.99g
Contains: Wheat
Stir fried duck with hoi sin sauce & noodles Add To Meal 428kcal
1790kJ 		Fat Amount: M
14g 		Saturates Amount: L
3.9g 		Sugars Amount: L
11g 		Salt Amount: M
1.4g
Contains: Wheat
Baked stuffed chicken leg Add To Meal 526kcal
2200kJ 		Fat Amount: H
31g 		Saturates Amount: H
9.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.3g
Contains: Barley, Wheat
Szechuan chicken Add To Meal 494kcal
2066kJ 		Fat Amount: M
14g 		Saturates Amount: L
2.4g 		Sugars Amount: M
14g 		Salt Amount: M
1.6g
Contains: Wheat
Hunters chicken Add To Meal 338kcal
1414kJ 		Fat Amount: M
13g 		Saturates Amount: M
5.7g 		Sugars Amount: L
4.1g 		Salt Amount: M
1.5g
Katsu chicken Add To Meal 869kcal
3636kJ 		Fat Amount: H
30g 		Saturates Amount: M
5.8g 		Sugars Amount: L
1.8g 		Salt Amount: L
0.61g
Contains: Wheat
Buffalo chicken wings Add To Meal 417kcal
1746kJ 		Fat Amount: H
28g 		Saturates Amount: H
6.8g 		Sugars Amount: L
2.8g 		Salt Amount: H
2.0g
Contains: Barley, Wheat
Roast turkey breast with cranberry sauce Add To Meal 288kcal
1206kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.2g 		Sugars Amount: L
4.7g 		Salt Amount: M
0.93g
Breaded turkey escalope Add To Meal 406kcal
1700kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.7g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.89g
Contains: Wheat
Cinnamon and honey baked turkey breast Add To Meal 316kcal
1324kJ 		Fat Amount: M
12g 		Saturates Amount: L
3.2g 		Sugars Amount: M
11g 		Salt Amount: M
0.92g
Spicy cajun chicken & pasta bake Add To Meal 441kcal
1845kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
1.2g 		Sugars Amount: L
9.7g 		Salt Amount: H
2.4g
Contains: Wheat
Harissa baked chicken thighs Add To Meal 278kcal
1165kJ 		Fat Amount: M
16g 		Saturates Amount: M
4.5g 		Sugars Amount: L
2.8g 		Salt Amount: M
1.4g
Chicken lasagne Add To Meal 513kcal
2146kJ 		Fat Amount: M
18g 		Saturates Amount: H
11g 		Sugars Amount: L
12g 		Salt Amount: M
1.8g
Contains: Wheat
Roast turkey breast with pigs in blankets Add To Meal 307kcal
1283kJ 		Fat Amount: M
15g 		Saturates Amount: M
4.5g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.1g
Contains: Wheat
Lemon, garlic and rosemary turkey schnitzel Add To Meal 483kcal
2020kJ 		Fat Amount: L
4.9g 		Saturates Amount: L
1.6g 		Sugars Amount: L
3.1g 		Salt Amount: M
1.1g
Contains: Wheat
Tandoori spiced chicken Add To Meal 249kcal
1041kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.7g 		Sugars Amount: L
6.9g 		Salt Amount: M
0.77g
Sweet chilli chicken meatballs Add To Meal 177kcal
739kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.3g 		Sugars Amount: M
9.6g 		Salt Amount: M
0.90g
Contains: Wheat
Chicken and bacon pasta Add To Meal 730kcal
3056kJ 		Fat Amount: H
57g 		Saturates Amount: H
37g 		Sugars Amount: L
6.7g 		Salt Amount: M
1.5g
Contains: Wheat
Turkey stilton & broccoli pie Add To Meal 374kcal
1563kJ 		Fat Amount: M
19g 		Saturates Amount: H
11g 		Sugars Amount: L
4.2g 		Salt Amount: M
1.1g
Contains: Wheat
Grilled garlic & parsley chicken pittas Add To Meal 209kcal
873kJ 		Fat Amount: M
7.2g 		Saturates Amount: L
1.7g 		Sugars Amount: L
3.5g 		Salt Amount: M
1.1g
Contains: Wheat
Chimichurri turkey steak Add To Meal 374kcal
1566kJ 		Fat Amount: H
22g 		Saturates Amount: M
4.7g 		Sugars Amount: L
1.2g 		Salt Amount: L
0.28g
Jerk spiced turkey burger Add To Meal 392kcal
1642kJ 		Fat Amount: M
8.9g 		Saturates Amount: M
4.6g 		Sugars Amount: L
6.3g 		Salt Amount: M
1.1g
Contains: Wheat
Spiced chicken with halloumi & beetroot salad Add To Meal 409kcal
1710kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.2g 		Sugars Amount: L
6.6g 		Salt Amount: L
0.36g
Contains: Wheat, Pistachio Nuts
Cuban chicken picadillo Add To Meal 310kcal
1298kJ 		Fat Amount: M
13g 		Saturates Amount: M
4.8g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.4g
North African chicken with saffron & honey Add To Meal 535kcal
2237kJ 		Fat Amount: M
16g 		Saturates Amount: L
2.3g 		Sugars Amount: L
8.0g 		Salt Amount: L
0.40g
Contains: Wheat, Almonds
Fresh chicken kiev's Add To Meal 537kcal
2247kJ 		Fat Amount: H
26g 		Saturates Amount: H
15g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.99g
Contains: Wheat
Fresh piri piri chicken Add To Meal 362kcal
1513kJ 		Fat Amount: H
23g 		Saturates Amount: H
6.2g 		Sugars Amount: L
6.9g 		Salt Amount: H
2.2g
Chicken and bacon suet crust pie Add To Meal 434kcal
1817kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.9g 		Sugars Amount: L
7.0g 		Salt Amount: H
2.1g
Contains: Wheat
Breaded chicken fillets Add To Meal 345kcal
1443kJ 		Fat Amount: M
8.3g 		Saturates Amount: L
2.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.46g
Contains: Wheat
Chicken chasseur drumsticks Add To Meal 345kcal
1445kJ 		Fat Amount: L
9.5g 		Saturates Amount: L
2.0g 		Sugars Amount: L
4.7g 		Salt Amount: H
3.3g
BBQ chicken pizza Add To Meal 558kcal
2335kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.3g 		Sugars Amount: L
5.1g 		Salt Amount: H
2.4g
Contains: Wheat
Szechuan chicken burger Add To Meal 442kcal
1850kJ 		Fat Amount: M
11g 		Saturates Amount: M
5.8g 		Sugars Amount: L
7.6g 		Salt Amount: M
1.5g
Contains: Wheat
Chicken korma Add To Meal 298kcal
1247kJ 		Fat Amount: M
11g 		Saturates Amount: L
4.2g 		Sugars Amount: L
6.4g 		Salt Amount: M
1.2g
Chicken tikka masala with spinach Add To Meal 357kcal
1493kJ 		Fat Amount: M
20g 		Saturates Amount: H
6.9g 		Sugars Amount: L
6.4g 		Salt Amount: M
1.3g
Chicken Jalfrezi Add To Meal 320kcal
1337kJ 		Fat Amount: M
15g 		Saturates Amount: L
2.7g 		Sugars Amount: L
6.9g 		Salt Amount: M
1.7g
Butter chicken Add To Meal 560kcal
2344kJ 		Fat Amount: H
47g 		Saturates Amount: H
24g 		Sugars Amount: L
6.9g 		Salt Amount: M
1.3g
Chicken and leek pie Add To Meal 413kcal
1727kJ 		Fat Amount: M
18g 		Saturates Amount: H
9.1g 		Sugars Amount: L
4.9g 		Salt Amount: M
1.4g
Contains: Wheat
Thai red chicken curry Add To Meal 309kcal
1294kJ 		Fat Amount: M
11g 		Saturates Amount: M
5.2g 		Sugars Amount: L
6.2g 		Salt Amount: H
3.2g
Korean fried turkey Add To Meal 600kcal
2255kJ 		Fat Amount: M
14g 		Saturates Amount: L
2.4g 		Sugars Amount: H
42g 		Salt Amount: M
0.68g
Contains: Wheat
Chicken kebab & pitta Add To Meal 364kcal
1524kJ 		Fat Amount: M
8.3g 		Saturates Amount: L
1.6g 		Sugars Amount: L
5.9g 		Salt Amount: H
1.8g
Contains: Wheat
Turkey and bacon pie Add To Meal 398kcal
1664kJ 		Fat Amount: M
18g 		Saturates Amount: H
9.7g 		Sugars Amount: L
4.4g 		Salt Amount: H
2.1g
Contains: Wheat
Grilled turkey steak with chill bean dressing Add To Meal 375kcal
1571kJ 		Fat Amount: M
14g 		Saturates Amount: M
3.6g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.27g
Fresh cheese and bacon kiev Add To Meal 735kcal
3077kJ 		Fat Amount: H
21g 		Saturates Amount: H
9.2g 		Sugars Amount: L
1.4g 		Salt Amount: H
2.0g
Contains: Wheat
Chicken and mushroom with crispy potato topping Add To Meal 310kcal
1297kJ 		Fat Amount: M
11g 		Saturates Amount: M
5.9g 		Sugars Amount: L
4.6g 		Salt Amount: M
1.1g
Contains: Wheat
Sweet and sticky chicken drumsticks Add To Meal 795kcal
3327kJ 		Fat Amount: H
42g 		Saturates Amount: H
11g 		Sugars Amount: H
45g 		Salt Amount: L
1.0g
Contains: Wheat
Chicken shawarma Add To Meal 837kcal
3504kJ 		Fat Amount: H
49g 		Saturates Amount: H
14g 		Sugars Amount: L
5.5g 		Salt Amount: H
4.0g
Contains: Wheat
Chicken piccata Add To Meal 277kcal
1158kJ 		Fat Amount: M
10g 		Saturates Amount: M
6.0g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.74g
Contains: Wheat

Pork

Each portion contains


Add To Meal    Roast loin of pork with apple sauce 472kcal (1977kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: L
0.56g
Add To Meal    Roast gammon & apple chutney 623kcal (2605kJ)
Fat
Fat Amount: H
46g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: H
8.9g
May Contain Cereals containing Gluten
Contains Barley
Contains Sulphur Dioxide and Sulphites
May Contain Nuts
Add To Meal    Pepperoni pizza 851kcal (3558kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: H
3.9g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Roast pork carvery with chilli and red onion jam 426kcal (1782kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: L
0.30g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Roast BBQ bacon joint 516kcal (2157kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: H
5.2g
Add To Meal    Slow cooked leg of pork 428kcal (1789kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.80g
Add To Meal    Pulled shoulder of pork 363kcal (1520kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.28g
Add To Meal    Cola braised gammon 701kcal (2932kJ)
Fat
Fat Amount: H
50g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: H
6.8g
Add To Meal    Pork shoulder with pickled lemons and garlic 441kcal (1845kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.58g
Add To Meal    Pasta carbonara 688kcal (2878kJ)
Fat
Fat Amount: H
57g
Saturates
Saturates Amount: H
36g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Add To Meal    Sweet chilli glazed bacon 525kcal (2196kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
8.9g
Salts
Salt Amount: H
5.7g
Add To Meal    Roast loin of pork with apple and date chutney 461kcal (1929kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: M
0.61g
May Contain Cereals containing Gluten
Contains Barley